New Functional Strength Class Launches Aug. 4 at JH CrossFit
Coach Celia Stewart will lead “Built to Move” classes at JH CrossFit beginning Aug. 2025.
Burnt out on just cardio and metcons? Want to change it up? Returning from an injury? JH CrossFit wants to meet you wherever you are in your fitness journey.
We're excited to announce that in August, Celia Stewart will be introducing “Built to Move,” a new strength-based, no-barbell class.
You’ll train under a specialized program designed by Celia, who believes fitness should be sustainable and empowering.
Be a part of a group that wants to get stronger for a purpose — together! Expect a welcoming, challenging, and supportive experience.
Here are the Details…
When: Classes begin Monday, Aug. 4
Class Schedule: Every Monday / Wednesday / Thursday at 9:30 a.m.
Overview: This 45-minute class focuses on total-body and core strength through progressive overload and interval training.
Equipment includes: Dumbbells, kettlebells, med balls, resistance bands, machines, and bodyweight movements.
How to Join: This class is included in your current membership. If you're on an unlimited plan, you're already good to go. It also counts toward your regular class punch cards or weekly visit limits — no extra steps needed.
